By Talia Soublet

Fall is officially here at the Pensacola State campuses. The leaves are changing colors, the weather is getting cooler, and for students, there’s one thing on our minds – midterms. From October 13 to November 10, testing is happening across many classes, and yes, it can be stressful.

It’s important to study and stay focused, but it’s just as important to take care of your mental health during this time. Making flashcards and study guides can help you review what you’ve learned this semester, and the tutoring labs are there if you need extra help – whether it’s math, essays, or anything in between. The best part? It’s all free and can make a significant difference in your grades and confidence.

Of course, studying is only half the battle. The shorter days and gloomy weather can make you feel drained or overwhelmed, so self-care is key. Luckily, there are plenty of on-campus resources designed to help students maintain balance. For example, Pirates Care is located on the Pensacola State Main Campus in Building 5, Room 510. There are also satellite locations on the Warrington, Milton, and Century campuses. These services are there to support and care for students, so don’t hesitate to reach out.

Many students feel anxious during midterm season – it’s completely normal. You’re not alone. Most students are juggling multiple classes, jobs, and personal responsibilities, which can take a toll. The important thing is how you respond to that stress. Take advantage of the free resources offered on campus, and make a plan that keeps both your grades and your well-being in check.

Outside of school resources, there are simple things you can do in your daily life to ease your mind. Try journaling, listening to music, or reaching out to friends and family when you’re feeling overwhelmed. Having a strong sense of community can help you feel supported. Also, prioritize your sleep. Stress can easily lead to burnout, which affects not only your academic life but also your work and personal life. Getting enough rest allows your brain to recharge and perform better on exams.

Another helpful way to manage midterm stress is to stay organized. Keeping a planner or digital calendar can make a huge difference when you’re balancing multiple deadlines. Write down your exam dates, project due dates, and study times so you can see everything clearly. Breaking tasks into smaller steps can also help you feel more in control and less overwhelmed.

At the end of the day, midterms don’t define you—they’re just one part of your college journey. Take care of yourself, reach out when you need help, and remember that you’ve got this. Balance is the key to success, and with the right mindset and resources, you can get through midterms feeling strong, focused, and proud of how far you’ve come.

Talia’s Tips for Surviving Midterms

• Make a daily study plan and stick to it.
• Take short breaks between study sessions.
• Stay hydrated and eat balanced meals.
• Visit the tutoring labs or Pirates Care if you need support.
• Reward yourself after completing big tasks.