by Ben Johnson In my previous article, we talked about some basic ideas on what to eat at certain times of the day. In this article, we’ll discuss the reasons why – starting with breakfast. Starting with breakfast, when you wake up in the morning, your body is a little dehydrated. Think about it; if you...
The Corsair is the student press at Pensacola State College.
Author: Becca Carlson (Becca Carlson)
Home
Becca Carlson
Post
February 20, 2009August 13, 2025Archived Sports
Humble your Heartbeat
By: Samantha Meyers As the sun beats hot on their backs, the soft, calm wind gives a breath of cool refreshment to the men playing on the diamond. They enjoy either playing under the vivid sun or the brilliant, park lights. They are the guys that bring home their men. The PJC men’s baseball team...
Post
February 20, 2009August 13, 2025Archived Sports
Lady Pirates vs. Commodores
By: Sam Meyers The Lady Pirates seem to let another win slip their grasp on Valentine’s Day, the 14th. The Gulf Coast Commodores powered the Pirates, 83-61. This was the third time the two teams played in a Panhandle Conference game. Jasmine Payne, jumping center, retrieved the ball to start the game. Joe Pascal, broadcast...
Post
February 18, 2009August 13, 20252009 Archive, Arts and Entertainment
Free Concert Features Renowned Woodwind Artist
Corsair Staff Reports One of the country’s foremost woodwind artists, Chris Vadala, performs with the PJC Wind and Jazz Ensembles during their Winter Concert. The concert is 7:30 p.m. Thursday, March 5, at the Ashmore Fine Arts Auditorium, Building 8, on the Pensacola campus. The concert is free, but due to limited seating, tickets are required. Vadala’s...
Post
February 18, 2009August 13, 2025Features
College Goal Sunday Coming Feb. 22
Corsair Staff Reports It doesn’t matter where you want to go to college, Pensacola Junior College will help you on College Goal Sunday – a national and Florida initiative that helps students get financial aid. The free event is 2 to 5 p.m. Feb. 22 at PJC’s three campuses. Designated locations: · Pensacola campus, Baroco...
Post
February 18, 2009August 13, 20252009 Archive, Arts and Entertainment
Presenting “The Night of the Iguana”
Corsair Staff Reports The Pensacola Junior College Lyceum series presents “The Night of the Iguana” Feb. 20-22 and Feb. 27-March 1 at the Ashmore Fine Arts Auditorium, Building 8, on the Pensacola campus. Distinguished American playwright Tennessee Williams won his fourth New York Drama Critics Award for “The Night of the Iguana” – the last...
Post
February 18, 2009August 13, 2025Features
Roll Some Logs at the Forestry Festival
Corsair Staff Reports Pensacola Junior College presents the 21st annual Northwest Florida Forestry Conclave & Lumberjack Festival Saturday, March 7, at the Milton campus. The exciting free event is 9 a.m. to 4 p.m. and features fun for the whole family including adult forestry skills competitions, all day; children’s events, 9 to 11 a.m.; bluegrass...
Post
February 18, 2009August 13, 2025Archived Sports
PJC vs. Northwest Florida
By Sam Meyers Published: January 28, 2009 The Lady Pirates were ranked No. 1 in the state, but after Wednesday night’s game the women’s basketball team fell in the ranks. The PJC team came up short to Northwest Florida State College 70-58. The Pirates have made it through the season with 23 wins and 2...
Post
February 18, 2009August 13, 2025Archived Sports
The Heat Is On
By: Sam Meyers Published: January 11, 2009 The Lady Pirates pulled in another win Jan. 4 and are now ranked No. 1 in the state and No. 6 in the nation. The team defeated Tallahassee Community College by 13 points, 69-56. Jasmine Payne, top scorer of the night, frightened some Eagles with her striking talent...
Post
February 18, 2009August 13, 2025Archived Sports, Sports
Lady Pirates vs. L.B. Wallace
By: Sam Meyers Published: December 10, 2008 The PJC women’s basketball team racked up another win Dec. 9, but the effort fell short of their usual intensity. The nationally ranked team won 57-38 against L.B. Wallace Community College. “I am excited about the win,” said Coach Chanda Rigby. “They played hard and it’s always a...