Kathy Manweiler – McClatchy Newspapers Sep 27 2006 12:00AM WICHITA, Kan. – Did you work out today? No? Don’t bother racking your brain for an excuse. If you don’t feel like exercising, just admit it – or get over it. The staff at your gym truly does not want to hear that you can’t work…
Harry Jackson Jr. – St. Louis Post-Dispatch Sep 27 2006 12:00AM Here are some of the mistakes that Keath Hausher, owner of Shark Fitness, a boot camp training company, and other folks who teach exercise and physical rehabilitation say they see: Starting a core-concentrated fitness program without knowing what you need to do or what…
Heather Madden Sep 27 2006 12:00AM Before he changed his habits, Thomas Hale, 19, skipped breakfast for a cup of coffee. Between classes he would indulge in the powdered donuts at the snack machines, and for lunch he enjoyed cheeseburgers and fries. Pumped full of soda and carbohydrates all day, he would go to both…
Lindsey Chavers Sep 27 2006 12:00AM The Gulf South History and Humanities Conference will be hosted this year by PJC, the only community college represented in the Gulf South History Association. The conference will take place at the Hilton Garden Inn on Pensacola Beach, Oct 5-7. Admission is $20 for students and $35 for general…
Gina Nespoli Sep 27 2006 12:00AM On Sept. 20, Pensacola Junior College hosted “Relating, Dating, and Mating.” The presentation was about healthy relationships with family, friends, and that special someone. Ellen Gootblatt, a nationally known speaker, spoke sternly to her audience. Her main motto to the audience was to treat themselves well and make themselves…
Lindsey Chavers and Ricky Di Sep 27 2006 12:00AM The Math Labs on PJC’s three campuses, Pensacola, Milton and Warrington, offer a valuable resource to students: the resource of knowledge. The Math Labs see roughly 50 to 100 students per day, according to Clarence Manns, Math Lab Supervisor for Pensacola campus. “We offer pretty much…
Sep 27 2006 12:00AM As part of its Lyceum series, Pensacola Junior College is presenting internationally acclaimed poet Mark Doty. Doty is giving a reading/lecture 7:30 p.m. Wednesday, Oct. 11, in the Ashmore Fine Arts Auditorium, Bldg. 8, and holding a workshop 11 a.m. Thursday, Oct. 12, in the Barfield Administration Building boardroom, Bldg. 7.…
Cynthia Munoz Sep 27 2006 12:00AM The members of PJC’s cosmetology department want to make their fellow students look fantastic. According to Francesca Dodge, vice president of the cosmetology club, the cosmetology department offers the same services found in a retail salon. “We do just about everything,” said Dodge. “Haircuts, perms, color, deep condition, nails,…
Morgan Cole Sep 27 2006 12:00AM This fall the criminal justice programs have moved from the history, language and philosophy department to the department of behavioral sciences. Along with the many choices already available in the behavioral science category, the new transition will give any student the opportunity to take Introduction to Criminal Justice (CCJ1020)…
Jennifer Rich-Neal Sep 27 2006 12:00AM Thanks to textbooks, Web sites, and Hollywood, most Americans have a general impression of the endeavors our country went through during the World War II era. However, these sources of information are not as dear as the testimonies of the patrons of WWII. Experiences that can be shared verbally…