Woman in a relaxing yoga pose to reduce stress and promote mental calmness.

Yoga poses to aid stress relief

Step by step guide to yoga relaxation By Melanie Catches Illustrations By Katelyn Bailey Every student experiences some form of stress, but not every student knows how to relieve this stress. Exercise can be a big help when it comes to stress reduction, and yoga is a great exercise to achieve this. The deep breathing,…

Save water bottle with water splashing out, promoting conservation.

Get informed, take action, make a difference

How to live a greener life By Sarah Richards Artwork By Katelyn Bailey Environmentalism isn’t just for hippies or millennials, and one doesn’t have to be as wealthy as Ed Begley Jr. to make positive change. With every environmental crisis (like the BP oil spill, for example) people are becoming more aware of their environmental…

No Hand Contact to Prevent Flu Spread.

Stay healthy; Fight the flu before it invades you

Five tips to prevent sickness before it happens By Sierra Sellers Illustrations By Katherine Chen It’s that time of year again. The dreaded flu season is upon us. Some less fortunate souls can take practically every precaution in the books to avoid getting sick, but still succumb to every little virus. If you are one…

Illustration of a banana with words like "Abuse," "Mainstream," "Utopia," and "Peer Pressure".

Stress,False Hopes,Banannas

How predatory groups target vulnerable students By Kelli Green In 1978, on November 18th more than 900 Americans died in Jonestown, a settlement in  Guyana, South America under the leadership and influence of Reverend Jim Jones. It was the largest unnatural loss of American lives before 9/11. A majority of the people that died were…

Bright sun icon representing Sunshine app review on eCorsair.

App Review: Sunshine

By Tracey Squaire Have you ever wished you could plan the perfect outfit to wear so that you would be comfortable all day, no matter the turn the weather took? Well, the Sunshine app assists you in doing exactly that. Sunshine is a weather app that remembers what you tell it about the weather. Say…

Group of diverse characters from Shameless Netflix series in a lively scene.

Netflix Review: Shameless

By Katelyn Bailey Nowadays, it’s complicated to find a slice of life TV show that’s intriguing enough to keep you wanting to watch episode after episode and still keep you on the edge of your seat.  Most dramedies are tacky or really generic. The ends are predictable and they feel borderline not realistic because, let’s…

Netflix horror film "Hush" poster featuring a woman and a masked intruder.

Netflix Review: “Hush”

By Arieann Pettway “Hush” is a suspense/thriller movie directed by Mike Flanagan. Kate Siegel stars  as Maddie. The movie is what one would call a lesson learned movie. Trouble for Maddie starts one day when she’s home alone and notices picture messages from her own phone popping up on her computer. Though the main character,…

Volunteer to help your community through housing and support initiatives.

You can make a difference: Volunteer in your community

  Habitat for Humanity: Hands needed, tools optional By Sarah Richards Pensacola Habitat for Humanity builds energy efficient, quality homes and sells them to eligible families in need of affordable housing at cost with a no-interest loan. The homes aren’t given away, but neither does the organization turn a profit on them, as mortgage payments…